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Garlic butter cod fish fillets by Gorton's of Gloucester

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Nutrition Facts

Portion Size	149 g

Amount Per Portion	121
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 34mg	11 %

Sodium 340mg	15 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 21g	42 %

Calcium 15mg	1 %

Iron 0mg	0 %

Potassium 377mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Garlic butter cod fish fillets by Gorton's of Gloucester nutrition facts and analysis per 1 fillet (149.0 g)

Minerals
Nutrient	Amount	DV
Calcium	14.90 mg	1 %
Iron	0.00 mg	0 %
Potassium	376.97 mg	8 %
Sodium	339.72 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.99 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.99 g	1 %
Fiber	1.04 g	4 %
Sugars	1.00 g
Sugars, added	1.04 g
Net carbs	2.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.997 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.998 g
Polyunsaturated fatty acids	0.507 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.27 mg	11 %

Ingredients
Cod fillets	Sauce. cod fillets: cod
Water	Sodium tripolyphosphate (to retain fish moisture). sauce: water
Corn starch	Canola oil
Maltodextrin	Sea salt
Butter (cream, salt)	Garlic powder
Natural flavor	Nonfat milk
Citric acid	Parsley
Xanthan gum	Colored with turmeric and annatto extracts

Foods related to garlic butter cod fish fillets by gorton's of gloucester

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Garlic butter cod fish fillets by Gorton's of Gloucester contains 121 calories per 149 g serving. This serving contains 2 g of fat, 21 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Garlic butter cod fish fillets by Gorton's of Gloucester contains 0 g of saturated fat and 34 mg of cholesterol per serving. 149 g of Garlic butter cod fish fillets by Gorton's of Gloucester contains 0.00 mg of iron, 14.90 mg of calcium, 377 mg of potassium. Garlic butter cod fish fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400125109.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Gorton's of Gloucester

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Garlic butter cod fish fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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