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Garlic & herb mashed cauliflower, garlic & herb by GREEN GIANT

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Nutrition Facts
Portion Size120 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 9.6mg 3 %
Sodium 390mg 17 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garlic & herb mashed cauliflower, garlic & herb by GREEN GIANT nutrition facts and analysis per .5 cup (120.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 0.36 mg2 %
Sodium 390.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 2.04 g7 %
  Sugars 3.00 g
  Net carbs 5.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 2.496 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.60 mg3 %

Ingredients
CauliflowerMilk
WaterRoasted garlic
Butter (cream, salt)Modified rice starch
Parmesan cheese (partially skim milk, salt, cultures, enzymes)Sea salt
Spices

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Garlic & herb mashed cauliflower, garlic & herb by GREEN GIANT contains 80 calories per 120 g serving. This serving contains 4.5 g of fat, 3 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Garlic & herb mashed cauliflower, garlic & herb by GREEN GIANT contains 2.5 g of saturated fat and 9.6 mg of cholesterol per serving. 120 g of Garlic & herb mashed cauliflower, garlic & herb by GREEN GIANT contains 18.0 mg vitamin C as well as 0.36 mg of iron, 60.00 mg of calcium. Garlic & herb mashed cauliflower, garlic & herb by GREEN GIANT belong to 'Frozen Prepared Sides' food category. The UPC for this product is 190569123170.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandGREEN GIANT
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Garlic & herb mashed cauliflower, garlic & herb by GREEN GIANT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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