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Gardenburger veggie burgers original 3.4oz 48ct by Kellogg Company US

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Nutrition Facts

Portion Size	96 g

Amount Per Portion	148
Calories

% Daily Value *

Total Fat 4.4g	6 %

Saturated Fat 2.5g	12 %

Cholesterol 11mg	4 %

Sodium 524mg	23 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3.4g	12 %

Sugar 0.8g

Protein 7.4g	15 %

Calcium 108mg	8 %

Iron 1.4mg	8 %

Potassium 163mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gardenburger veggie burgers original 3.4oz 48ct by Kellogg Company US nutrition facts and analysis per 1 patty (96.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.019 mg	1 %
Niacin [Vitamin B3]	0.768 mg	5 %
Vitamin B6	0.086 mg	5 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin C [Ascorbic acid]	1.9 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	108.48 mg	8 %
Iron	1.44 mg	8 %
Magnesium	29.76 mg	7 %
Phosphorus	126.72 mg	10 %
Potassium	163.20 mg	3 %
Sodium	524.16 mg	23 %
Zinc	0.48 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.39 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.02 g	8 %
Fiber	3.36 g	12 %
Sugars	0.77 g
Net carbs	17.66 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.416 g	6 %
Saturated fatty acids	2.496 g	12 %
Monounsaturated fatty acids	0.384 g
Polyunsaturated fatty acids	0.480 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.56 mg	4 %

Other
Nutrient	Amount	DV
Ash	3.74 g
Fiber, insoluble	0.96 g
Fiber, soluble	1.92 g
Vitamin E (label entry primarily)	0.00 IU
Water	59.42 g

Ingredients
Cooked brown rice (long grain brown rice, water)	Water
Mushrooms	Onions
Rolled oats	Mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, annatto for color, enzymes)
Hydrated bulgur wheat (water, bulgur wheat)	Cheddar cheese (pasteurized milk, salt, enzymes, cultures, annatto)
Soy protein concentrate	Contains two percent or less of salt
Parsley	Modified vegetable gum
Wheat gluten	Garlic powder
Yeast extract	Autolyzed yeast extract
Spices	Citric acid
Malted barley	Natural flavors
Annatto color	Whey
Maltodextrin	Malted barley flour
Dehydrated onion	Dehydrated mushrooms
Guar gum	Turmeric color

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UPC 10084059000065

Gardenburger veggie burgers original 3.4oz 48ct by Kellogg Company US contains 148 calories per 96 g serving. This serving contains 4.4 g of fat, 7.4 g of protein and 21 g of carbohydrate. The latter is 0.8 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Gardenburger veggie burgers original 3.4oz 48ct by Kellogg Company US contains 2.5 g of saturated fat and 11 mg of cholesterol per serving. 96 g of Gardenburger veggie burgers original 3.4oz 48ct by Kellogg Company US contains 1.9 mg vitamin C as well as 1.44 mg of iron, 108.48 mg of calcium, 163 mg of potassium. Gardenburger veggie burgers original 3.4oz 48ct by Kellogg Company US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 10084059000065.

Food properties
Source	USDA Branded foods
Category	Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Brand	Kellogg Company US

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Gardenburger veggie burgers original 3.4oz 48ct by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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