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Garden vegetable rice, garden vegetable by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	251
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 510mg	22 %

Total Carbohydrate 48g	17 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 6g	12 %

Calcium 70mg	5 %

Iron 2mg	11 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garden vegetable rice, garden vegetable by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (140.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.00 mg	5 %
Iron	2.00 mg	11 %
Potassium	149.80 mg	3 %
Sodium	509.60 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.01 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.01 g	17 %
Fiber	0.98 g	4 %
Sugars	0.99 g
Sugars, added	0.98 g
Net carbs	47.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.004 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Water	Enriched parboiled long grain rice (rice, iron phosphate, niacin, thiamin mononitrate, folic acid)
Corn	Canola oil
Salt	Carrots
Peas	Chicken broth concentrate (chicken stock, natural flavor, maltodextrin, salt, chicken fat, yeast extract, modified starch, thiamin mononitrate, soy lecithin)
Chicken broth	Chicken fat
Hydrolyzed soy protein	Safflower oil
Maltodextrin (from corn)	Onion powder
Monosodium glutamate	Spices
Garlic powder	Turmeric extract (color)
Sugar	Disodium inosinate
Disodium guanylate	Ascorbic acid
Tomato powder	Natural flavor
Parsley	Spinach powder

Foods related to garden vegetable rice, garden vegetable by harris-teeter inc.

UPC 07203698817

Garden vegetable rice, garden vegetable by Harris-Teeter Inc. contains 251 calories per 140 g serving. This serving contains 4 g of fat, 6 g of protein and 48 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Garden vegetable rice, garden vegetable by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 140 g of Garden vegetable rice, garden vegetable by Harris-Teeter Inc. contains 2.00 mg of iron, 70.00 mg of calcium, 150 mg of potassium. Garden vegetable rice, garden vegetable by Harris-Teeter Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 07203698817.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Harris-Teeter Inc.

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Garden vegetable rice, garden vegetable by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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