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Garden side salad by Ukrop's Homestyle Foods, LLC

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Nutrition Facts

Portion Size	197 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 1g	5 %

Cholesterol 9.9mg	3 %

Sodium 270mg	12 %

Total Carbohydrate 9g	3 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 2g	4 %

Calcium 63mg	5 %

Iron 1mg	6 %

Potassium 384mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Garden side salad by Ukrop's Homestyle Foods, LLC nutrition facts and analysis per 1 salad (197.0 g)

Minerals
Nutrient	Amount	DV
Calcium	63.04 mg	5 %
Iron	1.00 mg	6 %
Potassium	384.15 mg	8 %
Sodium	269.89 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.01 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	1.97 g	7 %
Sugars	5.00 g
Net carbs	7.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.007 g	18 %
Saturated fatty acids	1.005 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.85 mg	3 %

Ingredients
Ronaine lettuce	Iceberg lettuce
Ranch dressing (nonfat buttermilk (whey, water, skim milk powder, corn starch, taploca starch, carrageenan, locust bean gum, culture). canola oil, water, egg yolk, distilled vinegar, seasoning blend (salt, maltodextrin, modified corn starch, dried garlic, dried onion, disodium inosinate and guanylale, natural flavor, autolyzed yeast extract, spice, parsley, buttermilk powder, guar gum), contains less than 2% of: sugar, salt, cultured skim milk powder, disodium phosphate, phosphoric acid, xanthan gum, potassium sorbate (to protect quality). mustard flour, maltodextrin, guar gum)	Tomatoes cucumber
Carrots

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Garden side salad by Ukrop's Homestyle Foods, LLC contains 160 calories per 197 g serving. This serving contains 14 g of fat, 2 g of protein and 9 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Garden side salad by Ukrop's Homestyle Foods, LLC contains 1 g of saturated fat and 9.9 mg of cholesterol per serving. 197 g of Garden side salad by Ukrop's Homestyle Foods, LLC contains 1.00 mg of iron, 63.04 mg of calcium, 384 mg of potassium. Garden side salad by Ukrop's Homestyle Foods, LLC belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 722515252025.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Ukrop's Homestyle Foods, LLC

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Garden side salad by Ukrop's Homestyle Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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