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Garden salad by Papa John's Salads & Produce

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Nutrition Facts

Portion Size	326 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 2g	10 %

Cholesterol 16mg	5 %

Sodium 499mg	22 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 4g	8 %

Calcium 59mg	5 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garden salad by Papa John's Salads & Produce nutrition facts and analysis per 1 salad (326.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	90.0 mg	100 %

Minerals
Nutrient	Amount	DV
Calcium	58.68 mg	5 %
Iron	3.59 mg	20 %
Sodium	498.78 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.01 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Fiber	0.98 g	4 %
Sugars	4.01 g
Net carbs	18.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	25.004 g	32 %
Saturated fatty acids	1.989 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	16.30 mg	5 %

Ingredients
Iceberg & romaine lettuce mix (iceberg lettuce, romaine lettuce)	Ranch dressing (canola oil, low fat buttermilk (skim milk, whey water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture). water, egg yolk, non rt sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum), distilled vinegar, salt, natural flavor, sugar, dried garlic, dried onion, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum)
Grape tomatoes	Broccoli
Cucumber	Yellow bell pepper
Carrots	Red onion

Foods related to garden salad by papa john's salads & produce

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Garden salad by Papa John's Salads & Produce contains 290 calories per 326 g serving. This serving contains 25 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Garden salad by Papa John's Salads & Produce contains 2 g of saturated fat and 16 mg of cholesterol per serving. 326 g of Garden salad by Papa John's Salads & Produce contains 90.0 mg vitamin C as well as 3.59 mg of iron, 58.68 mg of calcium. Garden salad by Papa John's Salads & Produce belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 782796020348.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Papa John's Salads & Produce

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Garden salad by Papa John's Salads & Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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