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Gardein, golden fishless filets by Pinnacle Foods Group LLC

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Nutrition Facts

Portion Size	96 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 0.5g	2 %

Sodium 340mg	15 %

Total Carbohydrate 14g	5 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 9g	18 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gardein, golden fishless filets by Pinnacle Foods Group LLC nutrition facts and analysis per 2 pieces (96.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.32 mg	3 %
Iron	1.08 mg	6 %
Sodium	339.84 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	2.98 g	11 %
Sugars	0.00 g
Net carbs	11.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.003 g	13 %
Saturated fatty acids	0.499 g	2 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	2.995 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Gardein: water	Soy protein concentrate
Expeller pressed canola oil	Potato starch
Modified vegetable gum	Soy protein isolate
Vital wheat gluten	Sea salt
Natural flavors (from plant sources)	Yeast extract
Organic cane sugar	Citric acid
Algal oil (plant source of omega 3 dha and epa)	Onion
Powder	Pea protein
Carrot fiber	Color added
Paprika	Rosemary and turmeric extracts. breading: wheat flour
Modified corn starch	Tapioca starch
Yellow corn flour	Onion powder
Salt	Garlic powder
Wheat gluten	Baking powder
Canola oil	Soy flour
Spices	Sugar
Paprika	Citric acid
Turmeric	Xanthan gum

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Gardein, golden fishless filets by Pinnacle Foods Group LLC contains 180 calories per 96 g serving. This serving contains 10 g of fat, 9 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Gardein, golden fishless filets by Pinnacle Foods Group LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 96 g of Gardein, golden fishless filets by Pinnacle Foods Group LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.32 mg of calcium. Gardein, golden fishless filets by Pinnacle Foods Group LLC belong to 'Vegetarian Frozen Meats' food category. The UPC for this product is 842234001664.

Food properties
Source	USDA Branded foods
Category	Vegetarian Frozen Meats
Brand	Pinnacle Foods Group LLC

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Gardein, golden fishless filets by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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