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Garbanzo beans by Topco Associates, Inc.

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Nutrition Facts
Portion Size125 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 130mg 6 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 6g 21 %
   Sugar 4g
Protein 6g 12 %
Calcium 31mg 2 %
Iron 2mg 11 %
Potassium 278mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Garbanzo beans by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
NutrientAmount DV
Calcium 31.25 mg2 %
Iron 2.00 mg11 %
Potassium 277.50 mg6 %
Sodium 130.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 6.00 g21 %
  Sugars 4.00 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic garbanzo beansWater
Sea salt

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Garbanzo beans by Topco Associates, Inc. contains 120 calories per 125 g serving. This serving contains 2 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Garbanzo beans by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Garbanzo beans by Topco Associates, Inc. contains 2.00 mg of iron, 31.25 mg of calcium, 278 mg of potassium. Garbanzo beans by Topco Associates, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 036800440852.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandTopco Associates, Inc.
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Garbanzo beans by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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