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Garbanzo beans by The Kroger Co.

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Nutrition Facts
Portion Size130 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 130mg 6 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Garbanzo beans by The Kroger Co. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 19.50 mg2 %
Iron 1.00 mg6 %
Sodium 130.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 4.03 g14 %
  Sugars 3.00 g
  Net carbs 15.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Fatty acids, total trans 0.000 g

Ingredients
WaterOrganic garbanzo beans
Sea salt

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Garbanzo beans by The Kroger Co. contains 120 calories per 130 g serving. This serving contains 2 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Garbanzo beans by The Kroger Co. contains g of saturated fat and mg of cholesterol per serving. 130 g of Garbanzo beans by The Kroger Co. contains 1.00 mg of iron, 19.50 mg of calcium. Garbanzo beans by The Kroger Co. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 011110807021.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandThe Kroger Co.
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Garbanzo beans by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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