Printed from https://www.nutritionvalue.org

Garbanzo beans by Giant Eagle, Inc.

Select portion size:
Nutrition Facts
Portion Size35 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 10mg 0 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 4g 14 %
   Sugar 4g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Garbanzo beans by Giant Eagle, Inc. nutrition facts and analysis per 1/4 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 2.00 mg11 %
Potassium 249.90 mg5 %
Sodium 10.15 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 3.99 g14 %
  Sugars 4.00 g
  Net carbs 18.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Ingredients
Garbanzo beans

Foods related to garbanzo beans by giant eagle, inc.

 
 
 
 
 
0
30034
93535
1
Garbanzo beans by Giant Eagle, Inc. contains 130 calories per 35 g serving. This serving contains 2 g of fat, 7 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Garbanzo beans by Giant Eagle, Inc. contains g of saturated fat and mg of cholesterol per serving. 35 g of Garbanzo beans by Giant Eagle, Inc. contains 2.00 mg of iron, 19.95 mg of calcium, 250 mg of potassium. Garbanzo beans by Giant Eagle, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 030034935351.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandGiant Eagle, Inc.
Please let us know if you have any suggestions on how to make this website better.
Garbanzo beans by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved