Fully cooked lobster meat by Cozy Harbor Seafood Inc
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
89
Calories
% Daily Value *
Total Fat 0.9g
1 %
Cholesterol 146mg
49 %
Sodium 486mg
21 %
Total Carbohydrate 1g
0 %
Sugar 0g
Protein 21g
42 %
Calcium 96mg
7 %
Iron 0.3mg
2 %
Potassium 230mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fully cooked lobster meat by Cozy Harbor Seafood Inc contains 89 calories per 100 g serving. This serving contains 0.9 g of fat, 21 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Fully cooked lobster meat by Cozy Harbor Seafood Inc contains g of saturated fat and 146 mg of cholesterol per serving. 100 g of Fully cooked lobster meat by Cozy Harbor Seafood Inc contains 0.29 mg of iron, 96.00 mg of calcium, 230 mg of potassium. Fully cooked lobster meat by Cozy Harbor Seafood Inc belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 670097885301.
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Fully cooked lobster meat by Cozy Harbor Seafood Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.