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Fruit smoothie filled energy bar by Clif Bar and Company

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.5g	12 %

Sodium 40mg	2 %

Total Carbohydrate 29g	11 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 5g	10 %

Calcium 21mg	2 %

Iron 1mg	6 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fruit smoothie filled energy bar by Clif Bar and Company nutrition facts and analysis per 1 bar (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	21.00 mg	2 %
Iron	1.00 mg	6 %
Magnesium	40.00 mg	10 %
Phosphorus	100.00 mg	8 %
Potassium	130.00 mg	3 %
Sodium	40.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	2.00 g	7 %
Sugars	11.00 g
Sugars, added	8.00 g
Net carbs	27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	2.500 g	12 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	1.00 g

Ingredients
Oat flour	Nut and seed butter blend (cashew butter, sunflower seed butter)
Rolled oats	Brown rice syrup
Pea protein	High oleic sunflower oil
Date paste	Cane sugar
Rice starch	Palm oil
Tapioca syrup	Cane syrup
Pumpkin seeds	Rice flour
Vegetable glycerin	Dried wild blueberries
Natural flavors	Dried blueberry juice concentrate
Rice syrup solids	Blueberry powder
Citric acid	Sea salt
Sea salt	Natural flavors
Sunflower lecithin	Acai powder
Fruit and vegetable juice (for color)	Mixed tocopherols (antioxidant)

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Fruit smoothie filled energy bar by Clif Bar and Company contains 230 calories per 50 g serving. This serving contains 11 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fruit smoothie filled energy bar by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Fruit smoothie filled energy bar by Clif Bar and Company contains 1.00 mg of iron, 21.00 mg of calcium, 130 mg of potassium. Fruit smoothie filled energy bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252167033.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Fruit smoothie filled energy bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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