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Fruit flavor sweetened multi-grain cereal, fruit by The Kellogg Company

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.5g	2 %

Sodium 220mg	10 %

Total Carbohydrate 33g	12 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 2.4mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Fruit flavor sweetened multi-grain cereal, fruit by The Kellogg Company nutrition facts and analysis per 1 container (38.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Folate, DFE
Folic acid	30.02 mcg
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.40 mg	13 %
Sodium	220.02 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	2.01 g	7 %
Sugars	11.00 g
Sugars, added	10.98 g
Net carbs	30.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour)	Sugar
Wheat flour	Whole grain oat flour
Contains 2% or less of oat fiber	Vegetable oil (hydrogenated coconut, soybean and/or cottonseed)
Salt	Soluble corn fiber
Natural flavor	Red 40
Yellow 5	Blue 1
Yellow 6. vitamins and minerals: vitamin c (ascorbic acid)	Reduced iron
Niacinamide	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin hydrochloride)
Folic acid	Vitamin d3
Vitamin b12

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Fruit flavor sweetened multi-grain cereal, fruit by The Kellogg Company contains 150 calories per 38 g serving. This serving contains 1.5 g of fat, 2 g of protein and 33 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fruit flavor sweetened multi-grain cereal, fruit by The Kellogg Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Fruit flavor sweetened multi-grain cereal, fruit by The Kellogg Company contains 6.0 mg vitamin C as well as 2.40 mg of iron, 0.00 mg of calcium. Fruit flavor sweetened multi-grain cereal, fruit by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000550850.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Fruit flavor sweetened multi-grain cereal, fruit by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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