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Fruit chewy cookies, fig by Nabisco Biscuit Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 95mg	4 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 1g	2 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

Potassium 85mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Fruit chewy cookies, fig by Nabisco Biscuit Company nutrition facts and analysis per 1 cookie (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Potassium	84.90 mg	2 %
Sodium	95.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.99 g	4 %
Sugars	14.00 g
Net carbs	23.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Figs	Whole grain wheat flour
Sugar	Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)
Invert sugar	Corn syrup
Glycerin	Salt
Soy lecithin	Leavening (baking soda, calcium phosphate)
Calcium lactate	Sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness
Malic acid	Artificial flavor
Natural flavor

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Fruit chewy cookies, fig by Nabisco Biscuit Company contains 100 calories per 30 g serving. This serving contains 0 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fruit chewy cookies, fig by Nabisco Biscuit Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Fruit chewy cookies, fig by Nabisco Biscuit Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium, 85 mg of potassium. Fruit chewy cookies, fig by Nabisco Biscuit Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 044000881450.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Nabisco Biscuit Company

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Fruit chewy cookies, fig by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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