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Fruit cake

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Nutrition Facts
Portion Size44 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 120mg 5 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 2g 4 %
Calcium 19mg 1 %
Iron 1mg 6 %
Potassium 77mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fruit cake nutrition facts and analysis per 1.6 onz (44.0 g)

Minerals
NutrientAmount DV
Calcium 18.92 mg1 %
Iron 1.00 mg6 %
Potassium 77.00 mg2 %
Sodium 120.12 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 1.01 g4 %
  Sugars 18.00 g
    Sugars, added 12.98 g
  Net carbs 29.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.12 mg3 %

Ingredients
Golden raisinsEnriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
CherriesWater
SugarPineapple
Vegetable shortening (palm oil, soybean oil, mono-and diglycerides, polysorbate 60, tbhq [preservative], citric acid [preservative])Corn syrup
PapayaEggs
Orange peelPecans
High fructose corn syrupContains less than 2% of each of the following: corn syrup solids
WalnutsCitric acid (preservative)
Sodium propionate (preservative)Salt
Natural and artificial flavorBaking powder (sodium acid pyrophosphate, cornstarch, baking soda, monocalcium phosphate)
Sodium benzoate (preservative)Sulfur dioxide (preservative)
Potassium sorbate (preservative)Cellulose gum
CornstarchRed 40
Caramel colorSorbic acid (preservative)
Blue 1Yellow 5

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Fruit cake contains 160 calories per 44 g serving. This serving contains 4 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fruit cake contains 1 g of saturated fat and 10 mg of cholesterol per serving. 44 g of Fruit cake contains 1.00 mg of iron, 18.92 mg of calcium, 77 mg of potassium. Fruit cake belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 078742067759.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandNOT A BRANDED ITEM
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Fruit cake nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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