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Fruit and yogurt smoothie, strawberry by Dole Packaged Foods, LLC

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 35mg	2 %

Total Carbohydrate 17g	6 %

Dietary Fiber 5g	18 %

Sugar 12g

Protein 3g	6 %

Potassium 125mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fruit and yogurt smoothie, strawberry by Dole Packaged Foods, LLC nutrition facts and analysis per 4 onz (113.0 g)

Minerals
Nutrient	Amount	DV
Potassium	125.43 mg	3 %
Sodium	35.03 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.99 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	4.97 g	18 %
Sugars	12.00 g
Net carbs	12.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.17 mg	3 %

Ingredients
Strawberries	Grade a milk
Sugar	Chicory root fiber
Nonfat dry milk	Cream
Natural flavor	Water
Tapioca starch	Xanthan gum
Guar gum	Citrus fiber
Yogurt cultures	Stevia extract (sweetener)
And locust bean gum

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Fruit and yogurt smoothie, strawberry by Dole Packaged Foods, LLC contains 90 calories per 113 g serving. This serving contains 2 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Fruit and yogurt smoothie, strawberry by Dole Packaged Foods, LLC contains 1 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Fruit and yogurt smoothie, strawberry by Dole Packaged Foods, LLC contains 125 mg of potassium. Fruit and yogurt smoothie, strawberry by Dole Packaged Foods, LLC belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 071202003007.

Food properties
Source	USDA Branded foods
Category	Frozen Fruit & Fruit Juice Concentrates
Brand	Dole Packaged Foods, LLC

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Fruit and yogurt smoothie, strawberry by Dole Packaged Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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