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Fruit & vegetable smoothie by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	226 g

Amount Per Portion	181
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 41mg	2 %

Total Carbohydrate 25g	9 %

Dietary Fiber 6.1g	22 %

Sugar 17g

Protein 3g	6 %

Calcium 79mg	6 %

Iron 1.4mg	8 %

Potassium 570mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fruit & vegetable smoothie by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 packet (226.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.339 mg	26 %
Vitamin B6	0.400 mg	24 %
Vitamin C [Ascorbic acid]	42.0 mg	47 %
Vitamin K	120.0 mcg	100 %
Vitamin K1 [Phylloquinone]	120.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	79.10 mg	6 %
Iron	1.40 mg	8 %
Magnesium	61.02 mg	15 %
Potassium	569.52 mg	12 %
Sodium	40.68 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.01 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	6.10 g	22 %
Sugars	17.00 g
Net carbs	18.9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.006 g	9 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pineapple	Mango
Avocado	Spinach
Ascorbic and citric acids to promote color retention

Foods related to fruit & vegetable smoothie by wal-mart stores, inc.

78742

25437

Fruit & vegetable smoothie by Wal-Mart Stores, Inc. contains 181 calories per 226 g serving. This serving contains 7 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 17 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Fruit & vegetable smoothie by Wal-Mart Stores, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 226 g of Fruit & vegetable smoothie by Wal-Mart Stores, Inc. contains 42.0 mg vitamin C as well as 1.40 mg of iron, 79.10 mg of calcium, 570 mg of potassium. Fruit & vegetable smoothie by Wal-Mart Stores, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 078742254371.

Food properties
Source	USDA Branded foods
Category	Frozen Fruit & Fruit Juice Concentrates
Brand	Wal-Mart Stores, Inc.

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Fruit & vegetable smoothie by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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