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Fruit & oatmeal, peaches &vanilla walnut by Dole Packaged Foods, LLC

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Nutrition Facts
Portion Size92 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 135mg 6 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 8g 29 %
   Sugar 13g
Protein 4g 8 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Fruit & oatmeal, peaches &vanilla walnut by Dole Packaged Foods, LLC nutrition facts and analysis per 1 container (92.0 g)

Minerals
NutrientAmount DV
Potassium 139.84 mg3 %
Sodium 135.24 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 8.00 g29 %
  Sugars 13.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.496 g4 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Ingredients
Fruit in juice (peaches, wheat grape juice from concentrate [water, white grape, juice concentrate], lemon juice from concentrate [water, lemon juice concentrate], natural flavors, ascorbic acid [to promote color retention], and citric acid)And oatmeal (oats, chicory root extract, walnuts, dried cane syrup, natural flavors [contains milk], carrageenan, sea salt, and mixed tocopherols [to maintain freshness])

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Fruit & oatmeal, peaches &vanilla walnut by Dole Packaged Foods, LLC contains 190 calories per 92 g serving. This serving contains 3.5 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 13 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Fruit & oatmeal, peaches &vanilla walnut by Dole Packaged Foods, LLC contains 0.5 g of saturated fat and mg of cholesterol per serving. 92 g of Fruit & oatmeal, peaches &vanilla walnut by Dole Packaged Foods, LLC contains 140 mg of potassium. Fruit & oatmeal, peaches &vanilla walnut by Dole Packaged Foods, LLC belong to 'Cereal' food category. The UPC for this product is 038900043247.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandDole Packaged Foods, LLC
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Fruit & oatmeal, peaches &vanilla walnut by Dole Packaged Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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