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Fruit & nut snack pack

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Nutrition Facts
Portion Size201 g
Amount Per Portion299
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 1.5g 8 %
Sodium 151mg 7 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 6g 21 %
   Sugar 19g
Protein 10g 20 %
Calcium 101mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fruit & nut snack pack nutrition facts and analysis per 0.5 tray (201.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]54.1 mg60 %

Minerals
NutrientAmount DV
Calcium 100.50 mg8 %
Iron 1.81 mg10 %
Sodium 150.75 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 6.03 g22 %
  Sugars 18.99 g
  Net carbs 22.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.994 g24 %
  Saturated fatty acids 1.508 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PineappleCantaloupe
Almonds (almonds, cottonseed, peanut and/or canola oil, sea salt)Grapes

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Fruit & nut snack pack contains 299 calories per 201 g serving. This serving contains 19 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 19 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut snack pack contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 201 g of Fruit & nut snack pack contains 54.1 mg vitamin C as well as 1.81 mg of iron, 100.50 mg of calcium. Fruit & nut snack pack belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 688267188510.
Food properties
SourceUSDA Branded foods
CategoryLunch Snacks & Combinations
BrandNOT A BRANDED ITEM
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Fruit & nut snack pack nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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