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Fruit & nut medley by Schnuck Markets, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Sodium 30mg 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fruit & nut medley by Schnuck Markets, Inc. nutrition facts and analysis per 0.25 cup | about (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 30.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 16.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pineapple tidbits (pineapple, sugar, citric acid [taste adjustment], sulfur dioxide [color retention])Mango flavored pineapple coins (sugar, pineapple core, citric acid, sulfur dioxide, fd&c yellow #6, artificial mango flavor)
RaisinsAlmonds (almonds, peanut and/or canola, and/or cottonseed oil, salt)
Banana chips (bananas, coconut oil, sugar, artificial flavor)Yogurt covered raisins (sugar, raisins, partially hydrogenated palm kernel oil, non-fat dry yogurt [non-fat dry milk, yogurt culture {milk}], soy lecithin [an emulsifier], salt, pure vanilla, gum arabic, corn syrup, certified confectioner's glaze)
Cranberries (cranberries, sugar, sunflower oil)Cashews (cashews, peanut and/or canola and/or cottonseed oil, salt)
Mango (mango, sugar, citric acid, sulfur dioxide [color retention], fd&c yellow #6, fd&c yellow #5, mango flavor)

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Fruit & nut medley by Schnuck Markets, Inc. contains 120 calories per 30 g serving. This serving contains 4.5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut medley by Schnuck Markets, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Fruit & nut medley by Schnuck Markets, Inc. contains 2.4 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Fruit & nut medley by Schnuck Markets, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041318221541.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSchnuck Markets, Inc.
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Fruit & nut medley by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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