* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit & nut food bar by Small Planet Foods, Inc. contains 190 calories per 45 g serving. This serving contains 9 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut food bar by Small Planet Foods, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Fruit & nut food bar by Small Planet Foods, Inc. contains 1.30 mg of iron, 40.05 mg of calcium, 280 mg of potassium. Fruit & nut food bar by Small Planet Foods, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 021908459929.
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Fruit & nut food bar by Small Planet Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.