* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit & nut bars by GOOD & SMART contains 190 calories per 40 g serving. This serving contains 10 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut bars by GOOD & SMART contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Fruit & nut bars by GOOD & SMART contains 12.0 mg vitamin C as well as 1.00 mg of iron, 24.80 mg of calcium. Fruit & nut bars by GOOD & SMART belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 064042198071.
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Fruit & nut bars by GOOD & SMART nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.