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Fruit & nut bars by Aldi-Benner Company

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Nutrition Facts
Portion Size40 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 7g 35 %
Sodium 10mg 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 5g 18 %
   Sugar 7g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fruit & nut bars by Aldi-Benner Company nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.44 mg8 %
Magnesium 40.00 mg10 %
Manganese 0.400 mg17 %
Phosphorus 80.00 mg6 %
Potassium 130.00 mg3 %
Sodium 10.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 5.00 g18 %
  Sugars 7.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 7.000 g35 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsCoconut
Non-gmo glucoseHoney
Chicory root fiberCrisp rice (rice flour, sugar, salt, calcium carbonate)
Natural flavorSoy lecithin

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Fruit & nut bars by Aldi-Benner Company contains 190 calories per 40 g serving. This serving contains 12 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut bars by Aldi-Benner Company contains 7 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Fruit & nut bars by Aldi-Benner Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.00 mg of calcium, 130 mg of potassium. Fruit & nut bars by Aldi-Benner Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041498200091.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandAldi-Benner Company
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Fruit & nut bars by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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