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Fruit & nut bar by KIND Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6g 30 %
Sodium 15mg 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4g 14 %
   Sugar 12g
Protein 3g 6 %
Calcium 36mg 3 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fruit & nut bar by KIND Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Vitamin E (alpha-tocopherol) 3.20 mg21 %
  Tocopherol, alpha 3.20 mg
Biotin [Vitamin B7]7.20 mcg24 %

Minerals
NutrientAmount DV
Calcium 36.00 mg3 %
Copper 0.20 mg22 %
Iron 1.00 mg6 %
Magnesium 44.00 mg10 %
Manganese 0.400 mg17 %
Sodium 15.20 mg1 %
Zinc 1.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 4.00 g14 %
  Sugars 12.00 g
    Sugars, added 9.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 6.000 g30 %
  Monounsaturated fatty acids 4.000 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsCoconut chips
HoneyGlucose syrup
Palm kernel oilChicory root fiber
SugarUnsweetened chocolate
Cocoa powderRice flour
Soy lecithinSalt
Madagascar vanillaNatural flavor
Cocoa butter

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Fruit & nut bar by KIND Inc. contains 190 calories per 40 g serving. This serving contains 12 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut bar by KIND Inc. contains 6 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Fruit & nut bar by KIND Inc. contains 1.00 mg of iron, 36.00 mg of calcium. Fruit & nut bar by KIND Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 602652199820.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandKIND Inc.
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Fruit & nut bar by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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