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Fruit & nut bar by Glencourt Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fruit & nut bar by Glencourt Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.08 mg6 %
Potassium 140.00 mg3 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.00 g11 %
  Sugars 11.00 g
    Sugars, added 9.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 9.000 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsDried cranberries (cranberries, sugar)
Macadamia nutsGlucose syrup solids
HoneyWhole grain brown rice crisp
Contains less than 2% of chicory root extract (inulin)Vitamins (ascorbic acid [vitamin c], d-alpha tocopheryl acetate [vitamin e], vitamin a acetate)
Soy lecithin

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Fruit & nut bar by Glencourt Inc. contains 210 calories per 40 g serving. This serving contains 13 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut bar by Glencourt Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Fruit & nut bar by Glencourt Inc. contains 12.0 mg vitamin C as well as 1.08 mg of iron, 40.00 mg of calcium, 140 mg of potassium. Fruit & nut bar by Glencourt Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 079893982304.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandGlencourt Inc.
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Fruit & nut bar by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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