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Fruit & grain cereal bars, blueberry by Associated Wholesale Grocers, Inc.

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Nutrition Facts

Portion Size	37 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1g	5 %

Sodium 90mg	4 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 12g

Protein 1g	2 %

Calcium 200mg	15 %

Iron 2.3mg	13 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fruit & grain cereal bars, blueberry by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 1 bar (37.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	49.95 mcg

Minerals
Nutrient	Amount	DV
Calcium	200.17 mg	15 %
Iron	2.30 mg	13 %
Potassium	99.90 mg	2 %
Sodium	89.91 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.00 g	4 %
Sugars	12.00 g
Sugars, added	11.99 g
Net carbs	23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Blueberry filling (invert sugar, corn syrup, blueberry puree concentrate, sugar, glycerin, modified corn starch, sodium alginate, citric acid, methylcellulose, monocalcium phosphate, dicalcium phosphate, blueberry juice concentrate, malic acid, fruit and vegetable juice for color [carrot and hibiscus concentrates], natural flavor)	Whole grain rolled oats
Whole grain wheat flour	Enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Vegetable oil blend (canola, palm, palm kernel)	Sugar
Sugar	Glycerin
Contains less than 2% of: whey	Calcium carbonate
Corn syrup solids	Honey
Wheat bran	Salt
Potassium bicarbonate leavening), sorbitan monostearate, vital wheat gluten, corn starch, xanthan gum, vitamin a palmitate reduced iron thiamin hydrochloride (vitamin b1), riboflavin vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, molasses

Foods related to fruit & grain cereal bars, blueberry by associated wholesale grocers, inc.

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Fruit & grain cereal bars, blueberry by Associated Wholesale Grocers, Inc. contains 130 calories per 37 g serving. This serving contains 3 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fruit & grain cereal bars, blueberry by Associated Wholesale Grocers, Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 37 g of Fruit & grain cereal bars, blueberry by Associated Wholesale Grocers, Inc. contains 2.30 mg of iron, 200.17 mg of calcium, 100 mg of potassium. Fruit & grain cereal bars, blueberry by Associated Wholesale Grocers, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 070038368021.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Associated Wholesale Grocers, Inc.

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Fruit & grain cereal bars, blueberry by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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