* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit & cheese contains 410 calories per 184 g serving. This serving contains 21 g of fat, 18 g of protein and 38 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fruit & cheese contains 12 g of saturated fat and 70 mg of cholesterol per serving. 184 g of Fruit & cheese contains 101.9 mg vitamin C as well as 0.72 mg of iron, 450.80 mg of calcium. Fruit & cheese belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 030223022527.
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Fruit & cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.