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Frozen squid by ANGELS GATE

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Nutrition Facts
Portion Size112 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 260mg 87 %
Sodium 50mg 2 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 17g 34 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Frozen squid by ANGELS GATE nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.32 mg3 %
Iron 0.72 mg4 %
Sodium 50.40 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.005 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 259.84 mg87 %

Ingredients
Whole frozen squid

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Frozen squid by ANGELS GATE contains 110 calories per 112 g serving. This serving contains 2 g of fat, 17 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frozen squid by ANGELS GATE contains 0 g of saturated fat and 260 mg of cholesterol per serving. 112 g of Frozen squid by ANGELS GATE contains 1.2 mg vitamin C as well as 0.72 mg of iron, 40.32 mg of calcium. Frozen squid by ANGELS GATE belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 878665000129.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandANGELS GATE
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Frozen squid by ANGELS GATE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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