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Frozen peas with carrot by THE EGYPTIAN FOOD COMPANY

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	52
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 47mg	2 %

Total Carbohydrate 10g	4 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frozen peas with carrot by THE EGYPTIAN FOOD COMPANY nutrition facts and analysis per 3.5 oza (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	10.2 mg	11 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	0.90 mg	5 %
Sodium	47.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	4.00 g	14 %
Sugars	0.00 g
Net carbs	6 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peas - carrots

Foods related to frozen peas with carrot by the egyptian food company

UPC 6223000034576

Frozen peas with carrot by THE EGYPTIAN FOOD COMPANY contains 52 calories per 100 g serving. This serving contains 0 g of fat, 3 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Frozen peas with carrot by THE EGYPTIAN FOOD COMPANY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Frozen peas with carrot by THE EGYPTIAN FOOD COMPANY contains 10.2 mg vitamin C as well as 0.90 mg of iron, 20.00 mg of calcium. Frozen peas with carrot by THE EGYPTIAN FOOD COMPANY belong to 'Frozen Vegetables' food category. The UPC for this product is 6223000034576.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	THE EGYPTIAN FOOD COMPANY

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Frozen peas with carrot by THE EGYPTIAN FOOD COMPANY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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