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Frosted whole grain oat cereal with marshmallows by Safeway, Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 280mg	12 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 17g

Protein 3g	6 %

Calcium 190mg	15 %

Iron 4.5mg	25 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Frosted whole grain oat cereal with marshmallows by Safeway, Inc. nutrition facts and analysis per 1.25 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.840 mg	70 %
Niacin [Vitamin B3]	2.000 mg	12 %
Pantothenic acid [Vitamin B5]	1.000 mg	20 %
Vitamin B6	0.200 mg	12 %
Folate, DFE
Folic acid	20.16 mcg

Minerals
Nutrient	Amount	DV
Calcium	189.84 mg	15 %
Iron	4.50 mg	25 %
Magnesium	23.94 mg	6 %
Phosphorus	79.80 mg	6 %
Potassium	79.80 mg	2 %
Sodium	280.14 mg	12 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	2.02 g	7 %
Sugars	17.00 g
Sugars, added	17.01 g
Net carbs	32.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	0.84 g
Fiber, soluble	0.84 g

Ingredients
Whole grain oat flour	Sugar
Corn syrup	Wheat starch
Modified cornstarch	Contains 2% or less of (salt, calcium carbonate, dextrose, gelatin, artificial flavor, trisodium phosphate, yellow 5, red 40, blue 1, yellow 6.) vitamins and minerals (ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid)

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Frosted whole grain oat cereal with marshmallows by Safeway, Inc. contains 160 calories per 42 g serving. This serving contains 1.5 g of fat, 3 g of protein and 35 g of carbohydrate. The latter is 17 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Frosted whole grain oat cereal with marshmallows by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Frosted whole grain oat cereal with marshmallows by Safeway, Inc. contains 4.50 mg of iron, 189.84 mg of calcium, 80 mg of potassium. Frosted whole grain oat cereal with marshmallows by Safeway, Inc. belong to 'Cereal' food category. The UPC for this product is 021130287703.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Safeway, Inc.

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Frosted whole grain oat cereal with marshmallows by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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