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Frosted toaster pastries, blueberry by The Kellogg Company

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Nutrition Facts

Portion Size	104 g

Amount Per Portion	410
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 3g	15 %

Sodium 330mg	14 %

Total Carbohydrate 76g	28 %

Dietary Fiber 1g	4 %

Sugar 33g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frosted toaster pastries, blueberry by The Kellogg Company nutrition facts and analysis per 1 pouch (104.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.136 mg	10 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Sodium	329.68 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	76.00 g	28 %
Fiber	1.04 g	4 %
Sugars	33.00 g
Net carbs	74.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.005 g	13 %
Saturated fatty acids	2.995 g	15 %
Monounsaturated fatty acids	1.997 g
Polyunsaturated fatty acids	3.505 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Corn syrup
High fructose corn syrup	Dextrose
Soybean and palm oil (with tbhq for freshness)	Sugar
Bleached wheat flour	Contains two percent or less of wheat starch
Salt	Dried blueberries
Dried grapes	Dried apples
Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)	Citric acid
Modified wheat starch	Gelatin
Yellow corn flour	Palm oil
Xanthan gum	Soy lecithin
Caramel color	Cornstarch
Turmeric extract color	Red 40
Natural and artificial flavors	Blue 2
Blue 1	Color added

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Frosted toaster pastries, blueberry by The Kellogg Company contains 410 calories per 104 g serving. This serving contains 10 g of fat, 4 g of protein and 76 g of carbohydrate. The latter is 33 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted toaster pastries, blueberry by The Kellogg Company contains 3 g of saturated fat and 0 mg of cholesterol per serving. 104 g of Frosted toaster pastries, blueberry by The Kellogg Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Frosted toaster pastries, blueberry by The Kellogg Company belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 038000310300.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	The Kellogg Company

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Frosted toaster pastries, blueberry by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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