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Frosted pretzels

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 5g 25 %
Sodium 135mg 6 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0g 0 %
   Sugar 13g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Frosted pretzels nutrition facts and analysis per 4 pieces (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Sodium 135.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.00 g0 %
  Sugars 13.00 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Red confectionery coating (sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide [color], soy lecithin, distilled monoglycerides, natural vanilla flavor, fractionated coconut oil, red 40 lake)White confectionery coating (sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide [color], soy lecithin [an emulsifier], distilled monoglycerides, natural vanilla flavor)
Blue confectionery coating (sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide [color], soy lecithin, distilled monoglycerides, natural vanilla flavor, fractionated coconut oil, blue 1 lake)Star pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, salt, vegetable oil [may contain one or more of the following: canola oil, corn oil, soybean oil], vital wheat gluten, sodium bicarbonate, yeast)

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Frosted pretzels contains 140 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frosted pretzels contains 5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Frosted pretzels contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Frosted pretzels belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 078742298597.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNOT A BRANDED ITEM
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Frosted pretzels nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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