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Frosted flakes cereal by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	41 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat g	N/A

Sodium 190mg	8 %

Total Carbohydrate 37g	13 %

Sugar 15g

Protein 2g	4 %

Iron 5.4mg	30 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Frosted flakes cereal by Post Consumer Brands, LLC nutrition facts and analysis per 1 1/4 cup (41.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	25.01 mcg

Minerals
Nutrient	Amount	DV
Iron	5.40 mg	30 %
Potassium	29.93 mg	1 %
Sodium	189.83 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Sugars	15.00 g
Sugars, added	15.01 g
Net carbs	37 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Milled corn	Sugar
Contains 2% or less of: corn syrup	Salt
Barley malt extract	Wheat starch. vitamins and minerals: ferric orthophosphate (source of iron)
Niacinamide (vitamin b3)	Zinc oxide (source of zinc)
Thiamin mononitrate (vitamin b1)	Calcium pantothenate (a b-vitamin)
Pyridoxine hydrochloride (vitamin b6)	Folic acid

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Frosted flakes cereal by Post Consumer Brands, LLC contains 160 calories per 41 g serving. This serving contains g of fat, 2 g of protein and 37 g of carbohydrate. The latter is 15 g sugar and g of dietary fiber, the rest is complex carbohydrate. Frosted flakes cereal by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 41 g of Frosted flakes cereal by Post Consumer Brands, LLC contains 5.40 mg of iron, 30 mg of potassium. Frosted flakes cereal by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 042400259282.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Frosted flakes cereal by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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