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Frosted flakes by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 140mg 6 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 3.6mg 20 %
Potassium 25mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frosted flakes by Wegmans Food Markets, Inc. nutrition facts and analysis per 0.75 cup (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.310 mg26 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 3.60 mg20 %
Potassium 25.11 mg1 %
Sodium 140.12 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 0.00 g0 %
  Sugars 12.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Milled cornSugar
Contains 2% or less of: saltMalt extract
Corn syrupWheat starch. vitamins & minerals: thiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)Niacin (niacinamide)
Pyridoxine hydrochloride (vitamin b6)Folic acid
Vitamin b12Vitamin a palmitate
Sodium ascorbate (vitamin c)Vitamin d
Reduced iron

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Frosted flakes by Wegmans Food Markets, Inc. contains 120 calories per 31 g serving. This serving contains 0 g of fat, 1 g of protein and 28 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frosted flakes by Wegmans Food Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Frosted flakes by Wegmans Food Markets, Inc. contains 6.0 mg vitamin C as well as 3.60 mg of iron, 0.00 mg of calcium, 25 mg of potassium. Frosted flakes by Wegmans Food Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 077890383445.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWegmans Food Markets, Inc.
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Frosted flakes by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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