* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Frosted flakes by Gateway Foods Inc contains 120 calories per 31 g serving. This serving contains 0 g of fat, 1 g of protein and 28 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted flakes by Gateway Foods Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Frosted flakes by Gateway Foods Inc contains 15.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 30 mg of potassium. Frosted flakes by Gateway Foods Inc belong to 'Cereal' food category. The UPC for this product is 074317150482.
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Frosted flakes by Gateway Foods Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.