* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Frontier flapjack & waffle mix by Baker Mills contains 180 calories per 53 g serving. This serving contains 1.5 g of fat, 8 g of protein and 36 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Frontier flapjack & waffle mix by Baker Mills contains 0 g of saturated fat and 4.8 mg of cholesterol per serving. 53 g of Frontier flapjack & waffle mix by Baker Mills contains 0.0 mg vitamin C as well as 1.80 mg of iron, 199.81 mg of calcium. Frontier flapjack & waffle mix by Baker Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 705599011313.
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Frontier flapjack & waffle mix by Baker Mills nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.