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Fried lima beans with chili by Mi Costenita Food Dist.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 240mg	10 %

Total Carbohydrate 18g	7 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fried lima beans with chili by Mi Costenita Food Dist. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	1.44 mg	8 %
Sodium	239.96 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	4.00 g	14 %
Sugars	0.00 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.300 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Faba beans	Salt
Chili powder	Paprika
And spices	Peanut oil
Soybean oil	Or cottonseed oil
Methysilicone (added as an antifoaming agent)

Foods related to fried lima beans with chili by mi costenita food dist.

14444

00534

Fried lima beans with chili by Mi Costenita Food Dist. contains 140 calories per 28 g serving. This serving contains 5 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Fried lima beans with chili by Mi Costenita Food Dist. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Fried lima beans with chili by Mi Costenita Food Dist. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.88 mg of calcium. Fried lima beans with chili by Mi Costenita Food Dist. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 714444005346.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Mi Costenita Food Dist.

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Fried lima beans with chili by Mi Costenita Food Dist. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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