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Frey, dark crunchy nut bar by SweetWorks Confections, LLC

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5g	25 %

Sodium 2.1mg	0 %

Total Carbohydrate 15g	5 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frey, dark crunchy nut bar by SweetWorks Confections, LLC nutrition facts and analysis per 1 row (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.08 mg	6 %
Sodium	2.10 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	2.01 g	7 %
Sugars	11.00 g
Net carbs	12.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.999 g	17 %
Saturated fatty acids	5.001 g	25 %
Fatty acids, total trans	0.099 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dark chocolate (sugar, unsweetened chocolate, cocoa butter, butterfat (milk) [butter oil (milk)], soy lecithin)	Hazelnuts
Sugar

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Frey, dark crunchy nut bar by SweetWorks Confections, LLC contains 190 calories per 30 g serving. This serving contains 13 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Frey, dark crunchy nut bar by SweetWorks Confections, LLC contains 5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Frey, dark crunchy nut bar by SweetWorks Confections, LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Frey, dark crunchy nut bar by SweetWorks Confections, LLC belong to 'Chocolate' food category. The UPC for this product is 800093122180.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	SweetWorks Confections, LLC

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Frey, dark crunchy nut bar by SweetWorks Confections, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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