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Freshwater farms, hushpuppies by Freshwater Farms Products, LLC

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Nutrition Facts

Portion Size	49 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Sodium 360mg	16 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Freshwater farms, hushpuppies by Freshwater Farms Products, LLC nutrition facts and analysis per 3 hushpuppies (49.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.09 mg	2 %
Iron	0.72 mg	4 %
Sodium	360.15 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.98 g	4 %
Sugars	2.00 g
Net carbs	17.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.498 g	6 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Onions	Enriched yellow corn meal (yellow corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Water	Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Soybean oil with dimethylpolysiloxane (antifoam) added	Sugar
May contains two percent or less of: buttermilk	Salt
Leavening (sodium bicarbonate, sodium aluminum phosphate)	Spice
Dried parsley and guar gum

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Freshwater farms, hushpuppies by Freshwater Farms Products, LLC contains 120 calories per 49 g serving. This serving contains 4.5 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Freshwater farms, hushpuppies by Freshwater Farms Products, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Freshwater farms, hushpuppies by Freshwater Farms Products, LLC contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.09 mg of calcium. Freshwater farms, hushpuppies by Freshwater Farms Products, LLC belong to 'Frozen Prepared Sides' food category. The UPC for this product is 095371302006.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Freshwater Farms Products, LLC

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Freshwater farms, hushpuppies by Freshwater Farms Products, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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