* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fresh yellow squash by C.H. Robinson Company contains 35 calories per 196 g serving. This serving contains 0.5 g of fat, 2 g of protein and 8 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fresh yellow squash by C.H. Robinson Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 196 g of Fresh yellow squash by C.H. Robinson Company contains 36.1 mg vitamin C as well as 0.73 mg of iron, 39.20 mg of calcium, 439 mg of potassium. Fresh yellow squash by C.H. Robinson Company belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 095829420368.
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Fresh yellow squash by C.H. Robinson Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.