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Fresh white eggs by Tops Markets, LLC

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Nutrition Facts
Portion Size38 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Cholesterol 140mg 47 %
Sodium 55mg 2 %
Total Carbohydrate 0g 0 %
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fresh white eggs by Tops Markets, LLC nutrition facts and analysis per 1 egg (38.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Vitamin B6 0.080 mg5 %
Vitamin B12 [Cobalamin]0.36 mcg15 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 0.72 mg4 %
Phosphorus 80.18 mg6 %
Potassium 50.16 mg1 %
Sodium 55.10 mg2 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 139.84 mg47 %

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Fresh white eggs by Tops Markets, LLC contains 50 calories per 38 g serving. This serving contains 3.5 g of fat, 5 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Fresh white eggs by Tops Markets, LLC contains 1 g of saturated fat and 140 mg of cholesterol per serving. 38 g of Fresh white eggs by Tops Markets, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.14 mg of calcium, 50 mg of potassium. Fresh white eggs by Tops Markets, LLC belong to 'Eggs & Egg Substitutes' food category. The UPC for this product is 070784028309.
Food properties
SourceUSDA Branded foods
CategoryEggs & Egg Substitutes
BrandTops Markets, LLC
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Fresh white eggs by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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