Fresh frozen edamame soybeans in the pod by The Pictsweet Company
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Nutrition Facts
Portion Size
74 g
Amount Per Portion
90
Calories
% Daily Value *
Total Fat 2.5g
3 %
Total Carbohydrate 10g
4 %
Dietary Fiber 3g
11 %
Sugar 2g
Protein 7g
14 %
Calcium 61mg
5 %
Iron 2mg
11 %
Potassium 334mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fresh frozen edamame soybeans in the pod by The Pictsweet Company contains 90 calories per 74 g serving. This serving contains 2.5 g of fat, 7 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fresh frozen edamame soybeans in the pod by The Pictsweet Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Fresh frozen edamame soybeans in the pod by The Pictsweet Company contains 2.00 mg of iron, 60.68 mg of calcium, 334 mg of potassium. Fresh frozen edamame soybeans in the pod by The Pictsweet Company belong to 'Frozen Vegetables' food category. The UPC for this product is 070560951531.
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Fresh frozen edamame soybeans in the pod by The Pictsweet Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.