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Fresh frozen blueberries by Raley's

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Nutrition Facts
Portion Size140 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2.9g 10 %
   Sugar 14g
Protein 1g 2 %
Calcium 8.4mg 1 %
Iron 0mg 0 %
Potassium 108mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Fresh frozen blueberries by Raley's nutrition facts and analysis per 1 cup (140.0 g)

Minerals
NutrientAmount DV
Calcium 8.40 mg1 %
Iron 0.00 mg0 %
Potassium 107.80 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.01 g7 %
  Fiber 2.94 g10 %
  Sugars 14.00 g
  Net carbs 17.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Blueberries

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Fresh frozen blueberries by Raley's contains 80 calories per 140 g serving. This serving contains 0 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 14 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Fresh frozen blueberries by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Fresh frozen blueberries by Raley's contains 0.00 mg of iron, 8.40 mg of calcium, 108 mg of potassium. Fresh frozen blueberries by Raley's belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 046567007533.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandRaley's
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Fresh frozen blueberries by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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