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Fresh cut asparagus by Nash Finch Company

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Nutrition Facts
Portion Size107 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat g N/A
Sodium 360mg 16 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 2g 4 %
Calcium 54mg 4 %
Iron 2mg 11 %
Potassium 125mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fresh cut asparagus by Nash Finch Company nutrition facts and analysis per 1/2 cup (107.0 g)

Minerals
NutrientAmount DV
Calcium 53.50 mg4 %
Iron 2.00 mg11 %
Potassium 125.19 mg3 %
Sodium 359.52 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.96 g3 %
  Sugars 2.00 g
  Net carbs 3.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
AsparagusWater
Salt

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Fresh cut asparagus by Nash Finch Company contains 30 calories per 107 g serving. This serving contains g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fresh cut asparagus by Nash Finch Company contains g of saturated fat and mg of cholesterol per serving. 107 g of Fresh cut asparagus by Nash Finch Company contains 2.00 mg of iron, 53.50 mg of calcium, 125 mg of potassium. Fresh cut asparagus by Nash Finch Company belong to 'Canned Vegetables' food category. The UPC for this product is 070253260049.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandNash Finch Company
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Fresh cut asparagus by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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