Fresh & easy, light red kidney beans by FRESH & EASY
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Nutrition Facts
Portion Size
45 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 5mg
0 %
Total Carbohydrate 28g
10 %
Dietary Fiber 7g
25 %
Sugar 1g
Protein 10g
20 %
Calcium 40mg
3 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fresh & easy, light red kidney beans by FRESH & EASY contains 150 calories per 45 g serving. This serving contains 0 g of fat, 10 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Fresh & easy, light red kidney beans by FRESH & EASY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Fresh & easy, light red kidney beans by FRESH & EASY contains 2.4 mg vitamin C as well as 2.70 mg of iron, 40.05 mg of calcium. Fresh & easy, light red kidney beans by FRESH & EASY belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 5051379025533.
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Fresh & easy, light red kidney beans by FRESH & EASY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.