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French toast sticks, not further speficied, from school

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Nutrition Facts

Portion Size	25 g

Amount Per Portion	41
Calories

% Daily Value *

Total Fat 0.9g	1 %

Saturated Fat 0.3g	2 %

Cholesterol 17mg	6 %

Sodium 64mg	3 %

Total Carbohydrate 5.7g	2 %

Dietary Fiber 0.7g	2 %

Sugar 0.9g

Protein 2.3g	5 %

Vitamin D 0.2mcg	1 %

Calcium 31mg	2 %

Iron 0.4mg	2 %

Potassium 47mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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French toast sticks, not further speficied, from school nutrition facts and analysis per 1 stick (25 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	11.00 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.25 mcg
Cryptoxanthin, beta	0.50 mcg
Lutein + zeaxanthin	33.50 mcg
Lycopene	0.00 mcg
Retinol	11.00 mcg
Thiamin [Vitamin B1]	0.053 mg	4 %
Riboflavin [Vitamin B2]	0.050 mg	4 %
Niacin [Vitamin B3]	0.554 mg	3 %
Vitamin B6	0.038 mg	2 %
Vitamin B12 [Cobalamin]	0.08 mcg	3 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	7.50 mcg	2 %
Folate, food	7.50 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.15 mcg	1 %
Vitamin E (alpha-tocopherol)	0.12 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.12 mg
Vitamin K	1.0 mcg	1 %
Vitamin K1 [Phylloquinone]	1.0 mcg
Choline	17.8 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	30.50 mg	2 %
Copper	0.03 mg	3 %
Iron	0.40 mg	2 %
Magnesium	10.75 mg	3 %
Phosphorus	41.50 mg	3 %
Potassium	47.00 mg	1 %
Selenium	4.70 mcg	9 %
Sodium	64.25 mg	3 %
Zinc	0.30 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.29 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.65 g	2 %
Fiber	0.72 g	3 %
Sugars	0.88 g
Net carbs	4.93 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

0.927 g

1 %

0.268 g

1 %

0.002 g

0.003 g

0.172 g

0.001 g

0.072 g

0.001 g

0.009 g

0.255 g

0.000 g

0.004 g

0.012 g

0.242 g

0.286 g

0.003 g

0.000 g

0.009 g

0.252 g

0.000 g

0.020 g

Sterols
Nutrient	Amount	DV
Cholesterol	17.25 mg	6 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	15.73 g

Foods related to french toast sticks, not further speficied, from school

French toast sticks, not further speficied, from school contains 41 calories per 25 g serving. This serving contains 0.9 g of fat, 2.3 g of protein and 5.7 g of carbohydrate. The latter is 0.9 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. French toast sticks, not further speficied, from school contains 0.3 g of saturated fat and 17 mg of cholesterol per serving. 25 g of French toast sticks, not further speficied, from school contains 11.00 mcg vitamin A, 0.0 mg vitamin C, 0.15 mcg vitamin D as well as 0.40 mg of iron, 30.50 mg of calcium, 47 mg of potassium. French toast sticks, not further speficied, from school belong to 'Pancakes, waffles, French toast' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pancakes, waffles, French toast

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French toast sticks, not further speficied, from school nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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