Printed from https://www.nutritionvalue.org

French onion organic dip, french onion by MOTHER RAW

Select portion size:

Nutrition Facts

Portion Size	31 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Sodium 160mg	7 %

Total Carbohydrate 2g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

French onion organic dip, french onion by MOTHER RAW nutrition facts and analysis per 2 tbsp (31.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.72 mg	4 %
Sodium	159.96 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	1.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.999 g	14 %
Saturated fatty acids	1.500 g	8 %

Ingredients
Filtered water	cold-pressed extra virgin olive oil
unfiltered apple cider vinegar	hemp seeds
minced onion	Nutritional yeast
sesame seeds	coconut palm sugar
Gray sea salt	white chia seeds
chives	black pepper

Foods related to french onion organic dip, french onion by mother raw

28110

71610

French onion organic dip, french onion by MOTHER RAW contains 110 calories per 31 g serving. This serving contains 11 g of fat, 2 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. French onion organic dip, french onion by MOTHER RAW contains 1.5 g of saturated fat and mg of cholesterol per serving. 31 g of French onion organic dip, french onion by MOTHER RAW contains 0.72 mg of iron. French onion organic dip, french onion by MOTHER RAW belong to 'Dips & Salsa' food category. The UPC for this product is 628110716101.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	MOTHER RAW

Please let us know if you have any suggestions on how to make this website better.

French onion organic dip, french onion by MOTHER RAW nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |