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French fries by The Kroger Co.

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Nutrition Facts
Portion Size84 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Sodium 40mg 2 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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French fries by The Kroger Co. nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 40.32 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.02 g7 %
  Sugars 1.00 g
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.997 g9 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 2.999 g
  Polyunsaturated fatty acids 1.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesVegetable oil
(may contain one or more of the following: canola oil, sunflower oil, cottonseed oil, palm oil, corn oil, soybean oil, hydrogenated soybean and/or cottonseed oil)Sodium acid pyrophosphate (to promote color retention)
DextroseNatural flavoring (contains milk, wheat)

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French fries by The Kroger Co. contains 150 calories per 84 g serving. This serving contains 7 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. French fries by The Kroger Co. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 84 g of French fries by The Kroger Co. contains 2.4 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. French fries by The Kroger Co. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 011110822284.
Food properties
SourceUSDA Branded foods
CategoryFrench Fries, Potatoes & Onion Rings
BrandThe Kroger Co.
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French fries by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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