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Freeze dried beef stroganoff with noodles, beef stroganoff by MOUNTAIN HOUSE

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4g	20 %

Cholesterol 45mg	15 %

Sodium 910mg	40 %

Total Carbohydrate 29g	11 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 11g	22 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Freeze dried beef stroganoff with noodles, beef stroganoff by MOUNTAIN HOUSE nutrition facts and analysis per 1 cup (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	0.72 mg	4 %
Sodium	909.72 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	1.03 g	4 %
Sugars	3.00 g
Net carbs	27.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	4.001 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.03 mg	15 %

Ingredients
Beef stroganoff: cooked beef (beef, flavoring, salt)	Sour cream (cultured cream and milk, whey, modified corn starch, guar gum, carrageenan, carob bean gum, sodium citrate)
Mushroom	Modified corn starch
Corn oil with spice extract	Nonfat dry milk
Dehydrated onion	Hydrolyzed vegetable protein (corn, yeast, wheat gluten, soy protein, soybean oil)
Less than 2% of: lemon juice concentrate & lemon oil	Salt
Beef flavor (beef stock, maltodextrin, salt)	Molasses
Spice	Garlic powder
Precooked noodles: durum semolina	Whole egg
Salt

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Freeze dried beef stroganoff with noodles, beef stroganoff by MOUNTAIN HOUSE contains 260 calories per 57 g serving. This serving contains 11 g of fat, 11 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Freeze dried beef stroganoff with noodles, beef stroganoff by MOUNTAIN HOUSE contains 4 g of saturated fat and 45 mg of cholesterol per serving. 57 g of Freeze dried beef stroganoff with noodles, beef stroganoff by MOUNTAIN HOUSE contains 1.2 mg vitamin C as well as 0.72 mg of iron, 59.85 mg of calcium. Freeze dried beef stroganoff with noodles, beef stroganoff by MOUNTAIN HOUSE belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 041133501194.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	MOUNTAIN HOUSE

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Freeze dried beef stroganoff with noodles, beef stroganoff by MOUNTAIN HOUSE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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