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Freeze-dried blueberries in dark chocolate, freeze-dried blueberries by The Kroger Co.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 15g
Protein 2g 4 %
Calcium 9.9mg 1 %
Iron 2mg 11 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Freeze-dried blueberries in dark chocolate, freeze-dried blueberries by The Kroger Co. nutrition facts and analysis per 15 pieces (30.0 g)

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 2.00 mg11 %
Potassium 110.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.00 g11 %
  Sugars 15.00 g
    Sugars, added 12.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Ingredients
Dark chocolate (chocolate liquor, sugar, cocoa butter, milkfat, soy lecithin [emulsifier], vanilla)Freeze-dried blueberries
Natural flavorArabic gum
SugarConfectioner's glaze

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Freeze-dried blueberries in dark chocolate, freeze-dried blueberries by The Kroger Co. contains 140 calories per 30 g serving. This serving contains 8 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Freeze-dried blueberries in dark chocolate, freeze-dried blueberries by The Kroger Co. contains 4.5 g of saturated fat and mg of cholesterol per serving. 30 g of Freeze-dried blueberries in dark chocolate, freeze-dried blueberries by The Kroger Co. contains 2.00 mg of iron, 9.90 mg of calcium, 110 mg of potassium. Freeze-dried blueberries in dark chocolate, freeze-dried blueberries by The Kroger Co. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 011110033192.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandThe Kroger Co.
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Freeze-dried blueberries in dark chocolate, freeze-dried blueberries by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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